Indian food

The earliest Indians, the Harappans, probably ate mainly wheat and rice and lentils, and occasionally cows, pigs, sheep, and goats, and chicken. Rice and chicken seem to have come from Thailand, and wheat and sheep from West Asia. Some of the wheat was made into stews or soups, and some into flat breads called chapatis. The arrival of the Aryans does not seem to have changed Indian eating habits.

But by around 300 BC, under the Mauryans, a lot of Hindus felt that animal sacrifices added to your karma and kept you from getting free of the wheel of reincarnation. Animal sacrifices became less popular, and although people didn’t give up eating meat entirely, they ate much less of it. And a lot of people became vegetarians.

In the Gupta period, around 650 AD, Hindus began to worship a Mother Goddess. Cows were sacred to her, and so Hindus stopped eating beef.

And then around 1100 AD, with the Islamic conquests in northern India, most people in India stopped eating pork as well, because it is forbidden by the Koran.

People could still eat sheep or goats or chicken, but most of the people in India became vegetarians, and only ate meat very rarely or not at all.

The vegetarian food that Indians ate was mainly wheat flatbreads or a kind of flatbread made out of chickpeas, with a spicy vegetarian sauce, and yogurt. Or people ate rice, with yogurt and vegetables. A lot of spicy peppers grew in India.

To find out more about Indian food, check out these books from your local library or from Amazon:

Cooking the Indian Way, by Vijay Madavan (2002). Written for middle schoolers, with an emphasis on low-fat and healthy meals.

Land of Milk and Honey: Travels in the History of Indian Food, by Chitrita Banerji (2002). Not a cookbook, but a discussion of food in India, for grown-ups.

Eyewitness India, by Manini Chatterjee (2002). Written for kids.

Ancient India, by Virginia Schomp (2005). Written for middle schoolers. Very good for reports.

Cinnamon - an Indian spice
Chinese food
West Asian food
Main India page
Main food page

Educating children is a tough job – let Kidipede make education easier with free online homework help. Homeschooling? Kidipede will also fit right into your homeschool material. And Kidipede’s great for unschoolers, who can surf independently. With Kidipede’s homework or homeschool material, education can be fun instead of a chore!

Teachers - check out our social studies lesson plans for middle school ancient history! Kidipede covers Egyptian Art, the Middle Ages, Ancient Rome, Native Americans and much more. Instant museum in your classroom.

Parents and grandparents – find the perfect gift for your middle school kid in Kidipede’s store! Kidipede has history books and other educational gifts for kids, from Halloween costumes to CD’s and DVD’s to art supplies. Now that’s good parenting! Pay securely through Amazon.

Teens – Kidipede has the best homework help around. Find out about ancient Greek music, medieval clothing fashions, and Native American technology trends. What was trendy clothing in ancient China? Who were the most popular girls in ancient Rome? How did teens decorate their rooms in ancient India?